American roads are more dangerous than ever, with speeding vehicles and negligent drivers causing countless accidents every year. Innocent victims end up bearing the brunt of negligence, sometimes with a lifetime of pain and emotional trauma. Expect the worst if your family is in the vehicle because children are often the worst affected by mishaps. Your child may never be the same after the accident because the emotional burden is more daunting than physical injuries. But it is still possible to help them heal and move to normalcy, provided you play your parental role properly. Here are a few tips for raising happy kids after a traumatic car accident.
Get medical help
The first step is to get medical help right after the mishap, even if the injuries do not appear serious. Victims often overlook minor scrapes and scratches and end up in the ER a few days later. Severe underlying injuries such as traumatic brain injury that do not show up may lead to complications down the line. Moreover, missing out on immediate treatment means losing evidence that may help you claim compensation for the accident later. Ensure a hospital visit after the mishap, and get your kids examined thoroughly. Physical health matters the most when it comes to getting them back to normalcy.
Watch out for signs of emotional trauma
Besides physical injuries, your child may suffer from severe emotional trauma after going through a traumatic event. PTSD is a complication you cannot rule out, and it may show subtle indications, making it hard to diagnose. Watch out for the signs of emotional trauma, such as repeated tantrums, nightmares, anxiety, flashbacks, acting out, depression, difficulty expressing emotions, or expressing strong emotions. Your child may have trouble concentrating at school and show poor school performance. Being patient while still setting household expectations is an ideal way to help your child deal with these symptoms. You can also consider counseling as a long-term solution.
Seek justice and compensation
Raising a happy child after an accident is a challenging journey. You need to deal with your trauma in the first place. The best way to do it is by seeking justice and compensation for your damages and suffering. A seasoned car accident settlement attorney is the right person to consult because they can help you claim the damages you deserve. They make sure that the claim value covers the cost of pain and suffering besides the medical expenses and damages. Getting compensation improves your finances and enables you to give the best to your kids. Moreover, you have peace of mind that sets you on the road to better parenting.
Resume normalcy at home
Another surefire tip for raising happy kids after a car accident is to resume normalcy at home as soon as possible. Move back to your usual routine after recovering from injuries. Life may not be the same if someone in your family has debilitating injuries, but you can figure out ways to get things into a routine. It helps children experience a sense of peace and security, so they get closer to their usual selves. Establishing a daily routine is a good start. You can send kids to school or start homeschooling to keep their academics on track. Have dinner-table conversations, plan outings, and spend quality time together. Laugh and play with your kids to help them overcome trauma.
Model healthy coping strategies
Children often emulate their parents, so you must set a good example to make them happy. The best way to do it is by modeling healthy coping strategies, no matter how daunting everything seems. Follow a self-care routine, and implement it for your kids as well. It should include a balanced diet, regular workouts, adequate sleep, and relaxation techniques like yoga and meditation. Avoid suppressing emotions and encourage your children to share their feelings about the mishap. You may want to avoid talking about the mishap, but it only worsens the situation. Work as a cohesive unit to deal with the trauma, and you will be a happy family again.
Life is not the same after your family gets through a traumatic car accident because the injuries and emotional damage have far-reaching implications. But positive parenting can help you raise happy children who do not carry the burden of the experience. While there isn’t a one-size-fits-all approach to positive parenting, following these tips can set you on the right track. Also, you must cope with the struggle first to pass on positive vibes to everyone else in the family.