Mental health is an important topic that needs more attention in order to make sure that people know how to deal with issues in life that take them by surprise. Often we forget to take care of ourselves and end up exerting everything to the point of absolute exhaustion. Your health needs to be taken care of on a holistic level, You need to take care of both your body and soul in order to have a good quality of life. Did you know that more than 5% of people in the world experience intense anxiety from time to time? if you do not get it under control, it can turn into a severe disorder and it ... read more

People often begin their day with high energy, ready to conquer the world by accomplishing every task. But, as the day goes by, the level of energy diminishes, making one feel unmotivated and tired. It especially happens during the afternoon, after lunch.  The reason is the high sugar and carbs present in the food. It releases cortisol, which makes you feel sleepy. As a result, you may find yourself yawning every now and then, and your work productivity decreases. Thankfully, you can try out the following quick and healthy bites to restore your energy level. As the name states, ... read more

Hormones are one of the most important yet underrated molecules in the human body. While their significance may not be as obvious as molecules like water or hemoglobin, they play a key role in the proper functioning of body organs and tissues. Like your water intake, your hormones need to be regulated. Excessive or low hormone levels can result in hormone imbalance. Hormone imbalance is associated with conditions like acne, infertility, weight gain, night sweats, depression, etc. To determine if your hormones are at the appropriate levels, you’ll need to conduct a test. And that is where ... read more

Have you been researching cannabidiol just like every other holistic health fan out there? The news is reaching out quickly, where CBD products are getting hyped beyond recognition today. All the credit goes to the healing properties of this wonderful herb, where the extracts can be used to create concoctions that can improve your vitality. From body aches and pains to depression and anxiety, CBD has mastered the art of skillfully healing several conditions in order to provide its users with a better life. Today, let’s take a look into ways that you can also enhance your lifestyle by trying ... read more

For aesthetic and functionality reasons, all paired organs in the human body are often symmetrical—two matching eyes, ears, legs, hands, and breasts. But unfortunately, this isn’t the case for some people. Breast asymmetry or focal asymmetry affects 50% of women. And it occurs when the breasts are of different shapes, sizes, or volumes. Of course, this condition isn’t life-threatening nor a cause for concern. However, finding a solution is important for aesthetic reasons. Plus, having two unequal breasts could increase your self-consciousness, down your confidence, and make you selective ... read more

As with other cosmetic procedures, breast augmentation is a personal decision that should be carefully thought through. Along with restoring your breast’s shape and enhancing your upper body, the process of breast augmentation can bring along trivial complications, which should be taken care of in the early stages.  If you have recently gone through a breast augmentation surgery, here are a few of the lifestyle changes that you must incorporate for quick healing, reduce the risk of complications and flaunt your figure with confidence.  Avoid Physically Demanding Chores Women ... read more

Do you feel like time has caught up with you? Are you starting to see signs of aging that you’d rather not have? If so, facelift surgery may be the solution for you. It can help "turn back the clock" by improving the most visible signs of aging. In this blog post, we will discuss everything you need to know about facelift surgery – from the benefits to how to choose a qualified surgeon and what to expect during and after your surgery. So if you are considering this procedure, keep reading! Tightens Your Skin When you are young, your skin has a natural elasticity to it. But as you ... read more

The coronavirus pandemic had been hard on all of us. Due to the shutdown of schools and colleges, classes went online, and children found themselves learning from the screen of mobiles and laptops. This adversely affected the studies and kids' performance and had a negative impact on their eye health.       ENT specialists at Texas ENT Specialists, Medical Center location reported that eye consultations saw a huge spike during the COVID-19 pandemic. Experts suspect this to be an ongoing trend in upcoming years and advise parents to take proper care of ... read more