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Over the years, plastic surgery has gained immense popularity and has become more accessible to people. Thanks to advancements in medical technology and greater awareness. Now, more people are considering the transformative potential of plastic surgery.
But, when investing the time, money, and energy into plastic surgery, you want to ensure your results last longer. Hence, it is crucial to focus on long-term care and maintenance. If you have undergone a plastic surgical procedure, it’s time to take charge of your self-care.
So, let’s explore the practices to make the most of your cosmetic enhancements.
Breast augmentation is one of the most popular plastic surgeries. It provides women with the opportunity to enhance their breast size and shape through breast implants or fat transfers. Regardless of the method you choose to enhance your breasts, it is necessary to take extra care to ensure the results last long. You can follow the below-mentioned tips after this procedure:
- Don’t wear bras with underwires, instead wear supportive bras
- Avoid sleeping on your stomach
- Avoid heavy-weight activities (lifting heavy items or chest exercises)
- Avoid Smoking or using any tobacco product
Moreover, Dr. Shaher Khan, an explant surgeon in Bloomfield Township, MI, opines that people with breast implants may face complications such as implant rupture or capsular contracture in the long run. Therefore, if required, the health care provider may suggest an explant surgery to be the safest option. The decision depends on various factors, including the implant’s condition and the patient’s health.
Rhinoplasty is a popular cosmetic procedure. It aims at enhancing the appearance and function of the nose. After a rhinoplasty, it is normal to experience swelling and bruising in the initial 1-3 weeks after the surgery. But you can manage these symptoms by raising your head while sleeping. It can limit further bruising and swelling.
If you still experience swelling, apply cold compresses for relief. And in the long run, keep in mind these key points to avoid pain and discomfort:
- Avoid excessive sun exposure
- Avoid smoking and alcohol
- Avoid blowing your nose forcefully
- Protect your nose from contact sports or rough play
Apart from this, it is important to follow your surgeon’s instructions.
Liposuction is an effective surgical procedure for removing stubborn fat deposits. To help in your recovery process in the initial days, wear a compression garment on the treated area. This can help reduce swelling and reduce discomfort, promoting a faster healing time. These specially designed garments work by providing support and applying gentle pressure. This helps to speed up your healing process and ensure optimal results.
However, in the long run, maintaining a healthy lifestyle and weight is crucial. This is because it is not a substitute for maintaining a healthy diet and engaging in regular exercise. Thus, by incorporating the following foods into your diet, you can nourish your body and maintain optimal results:
- Lean Proteins (chicken, fish, tofu, and legumes)
- Whole Grains (quinoa, brown rice, and whole wheat bread)
- Healthy Fats (avocados, nuts, and olive oil)
- Avoid processed foods
- Drink plenty of water to stay hydrated
All these foods prevent weight gain and enhance the durability of your liposuction results.
As you embark on this life-changing plastic surgery journey, remember that the real power lies in postoperative care. Ensure that you nurture your newfound beauty. And enjoy the remarkable transformation that unfolds right in front of you.