If you haven’t heard the term Dog Insomnia, then get ready to listen to it now. Just like humans, dogs too, suffer from those painful, endless sleepless nights. Insomnia can be an indication of a more pressing and underlying issue. So, if you see your dog not sleeping well on days at an end, then it might be more than you have anticipated.
One of the main reasons for a dog to be unable to sleep is due to their age. Or as a result of any behavioural anxiety or stress, and the saddest part of it is they can’t say what is troubling them. So when it comes to your pets, you need to put in some extra care and caution to make sure they are doing well.
Signs Your Dog Has Sleeping Disorder
According to studies, a dog is supposed to sleep about 12 to 14 hours a day to ensure a good night’s sleep. If they, however, do not get the ample shut-eye for long and consecutive periods, then it could harm them both physically and mentally.
The endless nights could result in them crying, whining and twisting and turning throughout the night. Like humans, when we do not get enough sleep, we lose the will to do anything. The same goes for the dogs as well.
Ways To Deal With Your Dog Insomnia
Insomnia in dogs is not a good sign and is a matter of immediate concern. So, if you are noticing your beloved dog suffering from dog insomnia, then there are some easy ways to deal with it. Here are some natural and easy ways for your dog to sleep better:
- Loving and Calm Environment– Usually, when you adopt a new dog, he might not be comfortable with the surroundings just yet. So, to help him in your lives better you can shelter them with a warm and loving environment. It will help them to sleep better and be well-rested.
- Good and Timely Meals– One of the reasons why your dog is not able to shut his eye is they might not be getting proper and timely meals. Having meals at the right time is as essential for them as it is for us.
- Physical Activity– Mostly, the lack of exercise and physical activity in the life of your dog might build up his anxiety and stress. Dogs need an ample amount of exercise to keep them healthy. The lack of playfulness could also lead to some more pressing issues like depression and insomnia.
You can make use of these simple and easy ways for your dog to help them deal with their sleepless night better. Introducing a proper routine for them will also be of great help. All you need to understand is that they need the same amount of love and affection that a human does. Also, their inability to speak even does not work in their favour.
If these remedies still don’t work for your dog to help them with their insomnia, then it might be the time to seek professional help. You can schedule an appointment with a nearby veterinarian or could also get some medical opinion online as well.